Mental Dose #3: Life Customer Service

Mental Dose #3: Life Customer Service

Small doses of hope, because a little hope goes a long way.
#CognitiveRampage in 5 minutes or less.

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The Cognitive RampageA Scientific Approach to Self Discovery, Change and Life Optimization

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Cognitive Rampage #207: Curing Anxiety

Cognitive Rampage #207: Curing Anxiety


Yes, you can cure anxiety. I promise. I give too many tools to mention. Please share with those in the struggle.

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The Cognitive Rampage, A Scientific Approach to Self Discovery, Change and Life Optimization

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MENTAL DOSE #2: What do you want?

MENTAL DOSE #2: What do you want?

MENTAL DOSE #2: What do you want?

Small doses of hope, because a little hope goes a long way.

#CognitiveRampage in 5 minutes or less.

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The Cognitive RampageA Scientific Approach to Self Discovery, Change and Life Optimization

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Cognitive Rampage #205: One More Round

Cognitive Rampage #205: One More Round


I give you some good mental tools and a strong behavioral tactic of change as I cover Toil, Spirituality and Everyone Else.

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The Cognitive Rampage, A Scientific Approach to Self Discovery, Change and Life Optimization

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