The Cognitive Rampage Podcast #173: Intentions for Control
This Cognitive Rampage will take a focus on relationships, particularly communication and what is really happening behind intention expression. Also Adam gives a mental health tool and activity you can try with any type of relationship: romantic, sibling, parent/child and even professional partnerships. At the end Adam discusses a new link in his self mental hacking recently discovered stemming from guilt observation and the symptoms it creates.
Welcome to the Tribe of Change Podcast in conjunction with the Cognitive Rampage Podcast. We are the Tribe, and we are here to love and support one another while we dig deeper into ourselves and the world. Steve sits down with Aimée Tañón living in Amsterdam as a Lifestyle Catalyst.
if you like more information on what Aimee does or you would like to book a live video session, you can contact her at firstname.lastname@example.org
The Cognitive Rampage Podcast #172: From The Book Series part 4: Competence
I wanted to revisit Chapter 2: Competence Creators because I didn’t spend much time on this during part 1 of this series. These amazing thinkers, innovators, researchers, scientists, theorists, philosophers and their work needed to be addressed due to their impact and influence.
BOOK MENTIONS: Albert Ellis, Aaron Beck, Dr. Aubrey De Gray, Dr. Rhonda Patrick, Dr. Mark L. Gordon, Dr. Bruce Lipton, Jason Silva, Steven Kotler, Jamie Wheal, Dr. Jack Kruse, Naudi Aguilar, Leo D’Anniballe, Dr. Carl Hart, Tim Ferris, Ryan Holiday, Erik Erikson, B.F. Skinner, Albert Lazarus, Kohler, Tolman, Bartlett, Chomsky, Wundt, Helmholtz, Titchener, James, Socrates, Heraclitus, Emerson, Peele, Durant, Newton, Maxwell, Stewart Chase, Berkeley, Hume, Mother Nature, My mother, brother and grandma “Mamma”.
The Cognitive Rampage Podcast #171: Jason MacKenzie
Jason is the best-selling author of The DADLY Book of Open. He is a survivor of his wife’s tragic battle with bipolar disorder, eventual suicide and his decade-long battle with alcohol. He’s learned that sharing the real version of our stories is one of the most powerful ways we can connect with people. Jason speaks and host The Mental Health Warriors Podcast and online community. He teaches that you can’t outrun grief, no matter how hard you might try. Jason’s mission in life is to inspire people to understand that sharing who we really are is our gift. When we do, we create a safe place for other people to be who they really are. When two authentic people connect with each other the possibilities for creation are limitless.
Jason is a Mental Health Warrior. His mission is to destroy stigma and help people find the courage to share their stories.
My name is Adam Brett Lowery. I am a Mental Health Counselor, Author, Host of The Cognitive Rampage Podcast and a Mental Trainer. I also take an activist role in treatment reform. I founded the diagnosis Athletes Depression, and the integrative psychological approach Transrational Structural Behavior Theory (TSBT). In my heart I am a father, son, brother, friend and humanitarian. In my spirit I am a teacher and protector.
Through a emotionally, verbally and sometimes physically violent childhood my only focus was my dream to play Professional Football. A college injury ended my NFL dreams. Angry, I chose a life of drug dealing that soon entwined with addiction. I transitioned to the nightclub business a saw quick success, but violence and addiction followed. I kept it masked by money and parties. One night after a random sixteen hour life contemplation session I left my career, gave away all my things, left a four year relationship and friends behind to embark on my walkabout, or what I now call my Spiritual Rampage
For 2 years I wandered from the Florida Keys to Tennessee, even a First Nation Reservation in New Mexico. I returned home a man on a mission to change self and help others do the same. Within 4 years I completed 2 degrees, published The Cognitive Rampage, launched a podcast and founded the Athletes Depression diagnosis. I Cognitively Rampage (Speak) on all things mental health, all social issues connected to mental health and athlete specific related mental health.
In my flow time you will find me in the great outdoors. I surf, dive, spearfish, kayak and offshore fish, hike, hunt my food and have survived on a deserted island. If nature isn’t calling, you’ll find me at reggae concerts, music festivals or cooking for friends and family. I have a serious addiction to the minimalist lifestyle, the road, podcasts, competence, new experiences and randomness. I talk to strangers, and too much. I love everybody, including you. A secret about this book; my Life Philosophy is hidden within these pages, just like yours.
I believe uncomfortable is where the change is. I believe in the power of you.