Michael Harrell: Cognitive Rampage #224

Michael Harrell: Cognitive Rampage #224

Michael Harrell is the creator of the Language Lessons of the Heart…”…this is good news for those who carry burdens from childhood or even other lifetimes into their middle years. The feeling is the end of pain and the return of life loving life.”

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#223: William Pullen: Cognitive Rampage

#223: William Pullen: Cognitive Rampage

Author of Run With Mindfulness, Psychotherapist, and Founder of DRT Dynamic Running Therapy William Pullen shares his life and techniques from his book.

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Cognitive Rampage #222: How to beat depression and anxiety

Cognitive Rampage #222: How to beat depression and anxiety

I discuss “Social media anxiety”, Self worth and how to BEAT depression and anxiety.

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Here is the song by Haystak that plays briefly at the start, and fully at the end of this podcast. I play this song before every podcast, and his music has saved my life more than once.

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