Myths Of Fitness Podcast #1 Posture

Episode 1: Posture – Founder of Functional Patterns Naudi Aguilar. LIVE every Wednesday at 12pm est on The Cognitive Rampage

Adam Lowery and Naudi Aguilar will be dissecting various workouts, movements and genres to dispel many myths and misconceptions in health and fitness today. Naudi will also be making some predictions about the future of fitness. #MythsOfFitness #FunctionalRampage

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