The Cognitive Rampage Podcast 83: Adam Lowery is courageously joined by Nina Chou

Functional Patterns Master Practitioner – Certified Fitness Nutrition Specialist – Certified Personal Trainer – Performance Enhancement Specialist – National Academy of Sports Medicine & ISSA Certified Trainer International Sports Sciences Association – ex-Professional Body Builder – Child Viola Prodigy – Teenage to College Golf Master – retired Equinox Personal Trainer to Functional Patterns Facility Owner. She doesn’t know that we know she is also an actress and a DJ. This is her first ever interview. She is transparent and brave. It is not easy to hold this kind of space for as long as she does. Nina is most certainly a Warrior who lives her Cognitive Rampage!

nina's Functional Patterns Bio mechanics Training Center

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I hope you are taking care of you and living your #CognitiveRampage!

Love you,

Adam Lowery -52

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