TCR #86: Naudi Aguilar Returns! Founder of Functional Patterns
returns on a mission of proof of a soon shifting paradigm in health and fitness…very steadily and quickly approaching. ONCE A WEEK Naudi and I will be broadcasting focused half hour segments breaking down one “workout” at a time. Posture and squats are up first! See you next week!
I hope you’re taking care of you, and living your #CognitiveRampage!
HERE A LOOK AT WHAT #FunctionalPatterns does