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Fusing the cognitive, behavioral, social and biological arts and sciences into a book & podcast.

My name is Adam Lowery. I am a Mental Health Counselor, Author and Host of The Cognitive Rampage Podcast. I founded the diagnosis, Athletes Depression and the integrative psychological theory Transrational Structural Behavior Theory (TSBT). In my heart I am a father, son, brother, friend and humanitarian. In my spirit I am a teacher and protector. I am chasing competence, asking you to join me in learning from others’ experiences, perceptions, competence and philosophies for our cerebral growth and optimization.


“I hope you’re taking care of you and living your Cognitive Rampage, Love you!”

My Cognitive Rampage's


My reflections on my own meandering in this amazing human experience, and sometimes it’s the guest’s Cognitive Rampage cut from their appearances on the show. Each topic can be found in-depth in my book “The Cognitive Rampage, a scientific approach to self discovery, change and optimization” on Amazon
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The Books

Edition 1 and 2 available now on Amazon


The Cognitive Rampage, a scientific approach to self discovery, change and life optimization by Adam Lowery

Who is this book for?

If you are at rock bottom, battling depression, anxiety, addiction, trauma, and are in need of a serious life change this book is for you. If you simply enjoy self exploration, personal development, discovery and optimization this book is also for you. You will customize the scientific framework with your personal beliefs to build your authentic change more quickly, and be able to sustain it. You will use this framework throughout your life, through every age and for every change. These are not empty words of fluff or motivational spin. This book is an experience based in science. A path to help you unleash your desired change. You can apply this method on your own with NO HARMFUL SIDE EFFECTS.


“The Perfect guide to discover new ways to think about your beliefs and change your life!”
-Dr. Jack Kruse, Neurosurgeon & Health Educator

“A dose of competence in an age full of spin.”
-Naudi Aguilar, Founder of Functional Patterns

What is Transrational Structural Behavior Theory?

This book is based on Transrational Structure Behavior Theory (TSBT). Adam founded this integrative approach after experiencing the disconnect between the fields of mental health, wellness and naturopathy. “Trans-” is a prefix from the Latin “to transcend” “change thoroughly. “Transrational” is to transition to a rational thinking process. This requires more than simple cognitive reframing, but deep belief extraction and examination. Your beliefs are processed through rational filters and applied to your behavior in a personalized structure for quicker impact. TSBT combines a behavioral approach with the cognitive sciences while also recognizing environmental and biological influences. These are strategies and tools cultivated from all the sciences. YOU WILL LEARN: 4 Principles Of Change TO APPLY: 3 Tools of Change TO ACHIEVE: The Change You Want

What is included with the book?

The book includes a Personal Life Inventory, Life Philosophy Reveal Worksheet and a Rational Self Analysis Map. All of these are in the book and are available for download HERE, FREE KINDLE with print purchase.

1st Edition Book Trailer 2016

New Book Coming Soon!

TCR Audiobook (2nd Ed. read by Adam) releases 2018

Read by Adam Lowery (because of this) there are ad-lib audio additions not printed in the 1st or 2nd printed or Kindle versions. He also leaves a very candid message to the listeners (not included in the print and Kindle versions). The audio book is the 2nd Edition version and will release Christmas 2017

“Reveal Your Cognitive Rampage and you won’t have to find purpose. Purpose will find you.” -Adam Lowery

I hope you’re taking care of you! Love you!”
Adam Lowery-52

"The Killing Fields, Athletes Depression" by Adam Lowery

My new book “The Killing Fields, Athletes Depression” releases next year!

What is Athletes Depression?

I experienced Athletes Depression for nearly a decade. After all, I am the theoretical mind behind the revelation of Athletes Depression. I believe this should be an actual diagnosis within the Diagnostic Statistic Manual of mental health disorders (the DSM). AD hosts a different etiology as compared to its main misdiagnoses (and most currently related) Bipolar, ADHD, Major Depressive Disorder and even Identity Dissociative Disorder. These are the most popular misdiagnoses related to Athletes Depression.

In short, being raised as a high performance athlete from childhood, and playing only as far as high school or college, especially professional, creates a 50-75% increase in the probability the athlete will experience severe symptomatic mental health issues. The manifestation of Athletes Depression contains a similar and unfortunate common etiology that leads to the popular misdiagnoses. Childhood athlete to adult athlete creates the individual to determine personal value by performance. A form of direct programming meant to develop a resistive consciousness and one who is less likely to ask for help. This naturally creates a cognitive dissonance toward any possibility of “perceived weakness”. In this sense I am categorizing the existing social stigma surrounding mental health. Meaning most athletes do not seek mental health help and choose to fight it on their own. Combined with the lengthy exposure to hyper vigilant environments and situations being linked to highly rewarding states, this begins to condition the body and mind to need, continue seek, and in many cases, cause the individual to consciously or unconsciously create hyper-vigilant environments and situations to return the body and mind to these rewarding states. Many times this manifests in very high risk situations, people and behavior. The bigger risk the better. A cycle begins to emerge. The hardworking, non fearing, non “weak” athlete fights for varying lengths and “wins”. It may even appear as if they are overworking, working perpetually or appear manic. Eventually the individual will “lose” for various reasons (lengthy explanation), generally based in emotional choices and reactions. This sets in a “we lost” mindset that can last weeks, months or even years. Due to value of self being taught to be measured in performance (behaviorally, cognitively and socially), depression and severe self judgement begins and can last lengthy periods of time. The vigilance to which the individual fights the depression many times begins with the first misdiagnosis of ADHD. This overtime combines with severe depressive episodes, and other symptomatic issues begin to emerge; addiction, violence and intense anger. Feelings and thoughts as far as self harm repeat. At first, second or even third assessment, overtime the criterium appears as if the Bipolar diagnosis is present. In reality the athlete is, has been and will continue to cycle this way due to “Athletes Depression”, NOT bipolar disorder and or ADHD. The manifestation and etiology of Athletes Depression has gone undetected and has indirectly caused countless misdiagnosis to spin athletes, and especially x athletes lives seemingly out of control. Leaving the individual with thoughts and feelings their mental health struggles are different than any therapist, and especially any partner, family member or boss can understand. The Athletes are left on the killing fields alone and depressed. Lost.

#AthletesDepression #CognitiveRampage

From The Book Series

iTunes for the podcast and Youtube to watch

The Podcast

Enthusiastically chasing competence with you


The Cognitive Rampage Podcast (TCR)

Sharing my life and others’ experiences, wisdom and philosophies. Humbly questioning self, others and the world for revelation, growth and optimization. Join me in my hunt for competence as I reveal mine, and the guests Cognitive Rampage! Please Subscribe and leave a Amazon5Stars review on iTunes or Stitcher. It helps a lot…Love you!


Cognitive Rampage You Tube

To watch  youtube-app

TCR Podcast on iTunes

For iPhone  itunes TCR

TCR Podcast for Android users

For Android  sitcherapp

The Most Recent TCR Episodes (Click pic to listen)

He Said, She Said #5: The Droogan’s

HE SAID, SHE SAID #5: Adam and Patricia are joined by the Droogan Family: Tim, Ginger, Roy and Terra (the cat too). Tribe of Change members, the Droogan’s grow their own food, and help teach those in their community how to as well. They are headed toward being a total self sustaining family. Tim has also been together with Ginger for nearly 20 years and chat about how they keep it “cheesy”.

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Cognitive Rampage #195: Conformity Standards

Conformity Standards, Your body’s sensory inputs, Conformity and the expectation to conform with judgement of those that do not, Modern slavery: the 9-5 life vs the Entrepreneur Life, Quotes and sayings that sound good, but are BS, and the “Write-in topic” is a #CognitiveRampage on #Anxiety and #Agoraphobia, fighting for your #MentalHealth 

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Cognitive Rampage #194: New Years Eve

For the first time all the members of TCR are on one show. TCR Producer Steve Stone, TCR Show Runner and Co-Host of He Said, She Said Show, Patricia Mae and TCR Author and Host Adam Lowery randomly sat down an hour after midnight just to chat.

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Popular TCR Podcasts

Watch the most popular Cognitive Rampage podcasts

Mental Training

Teaching you the tools of psychology to apply in the present.




with Adam Lowery


Cognitive Rampage Cerebral Feedings

My book and these Workshops fuse the cognitive, behavioral, social and biological sciences and philosophical theories with NO HARMFUL SIDE-EFFECTS.   

Upcoming Workshops

ATHLETES DEPRESSION: January TBA: 9401 West Colonial Drive, Suite 410, Ocoee, Florida 34761 (In the West Oaks Mall inside Fusion Xcel Performance MMA Gym

Tickets Available Soon!

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