ADAM LOWERY AUTHOR OF THE COGNITIVE RAMPAGE
A BOOK • A PODCAST • A WAY OF LIFE
Living Your Cognitive Rampage
What does that mean? Cultivating happiness by an enthusiastic search for competence in mind, body and belief, humbly living a life philosophy of growth to help you passionately pursue a purposeful life.
I HOPE YOU ARE TAKING CARE OF YOU!
In my book series “The Cognitive Rampage”, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you make and sustain change in your life. If you enjoy self exploration, personal and lifestyle development this book is for you. This book is a integrative application with NO HARMFUL SIDE EFFECTS.
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Who's this book for?
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If you are living with depression, anxiety, addiction, PTSD, any other mental health issue OR if you simply enjoy deep self exploration, personal and lifestyle development this book is for you. You will customize the provided scientific framework with your dissected personal beliefs to more quickly create growth and sustain your change. You will use Your Cognitive Rampage approach throughout your entire life. These are not empty words of motivational spin. This book is an integrative scientific application you can apply on your own with NO HARMFUL SIDE EFFECTS.
What is Transrational Structural Behavior Theory?
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“Trans” is a prefix from the Latin “to transcend”. “TransRational” is to transition to a rational thinking process. This requires more than simple cognitive reframing, but deep belief extraction and thought examination. You will learn how to process your beliefs through a rational filter to control your feelings and change behavior. You will also learn how to modify your behavior to produce change more quickly and sustain it for life. TSBT combines a behavioral approach with the cognitive sciences while also recognizing social, environmental, biological and bio-mechanical influences. TSBT provides a strategy and tools cultivated from all the sciences.
What is included with the book?
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The book includes a Personal Life Inventory, Life Philosophy Reveal Worksheet and a Rational Self Analysis Map. All of these are in the book and are available for download HERE, FREE KINDLE with print purchase.
“The Perfect guide to discover new ways to think about your beliefs and change your life!”
THE COGNITIVE RAMPAGE PODCAST
The Cognitive Rampage Podcast is the human exploratory podcast helping you to question yourself and everything else. Making you think with cerebral guests, and offering alternative mental health help.
LISTEN TO OUR MOST RECENT SHOWS
Cognitive Rampage #297: Comedian Philosophy
Cognitive Rampage #296: Core Beliefs
I know it has been a minute, but bc of that this one has been building up. I ask you to take a different approach to the Core Beliefs I write about in my book and have previously discussed.
Cognitive Rampage #295: Interviewed On The Salty Fresh Podcast
THE COGNITIVE RAMPAGE NETWORK
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