Join the Tribe of Change by entering your email address:

Fusing the cognitive, behavioral, social and biological sciences into a book & podcast. Available on Amazon & iTunes

“I hope you’re taking care of you and living your Cognitive Rampage, Love you!”

Hello, my name is Adam Lowery

I used to be, by choice, a Mental Health Counselor. I am the Author and Host of The Cognitive Rampage. Blah, blah so-called inspirational story…some more blah got a few degrees, started revealing the mental health system problems. Wrote a book with a scientific solution to the broken system. Founded the integrative psychological theory Transrational Structural Behavior Theory (TSBT) and the diagnosis Athletes Depression. I am questioning self, others and the world for self competence and cerebral growth.

The Books

Edition 1 and 2 available now on Amazon


1st Edition Book Trailer 2016

The Cognitive Rampage, a scientific approach to self discovery, change and life optimization 2nd Edition by Adam Lowery is now available on Amazon

Read Verified Customer Reviews HERE

Who is this book for?

This book fuses the latest research from the cognitive, behavioral, social and biological sciences into a life application process.

If you are at rock bottom, or battling depression, anxiety, addiction, PTSD or any other mental health issue on any level, this book is for you. If you simply enjoy self exploration, personal development and optimization this book is also for you. You will customize a scientific framework with your dissected personal beliefs to more quickly create growth and sustain your change. You will use this framework throughout your life. These are not empty words of fluff or motivational spin. This book is an experience that will shake the very foundations of your life. A scientific path to help you unleash your desired change. You can apply this method on your own with NO HARMFUL SIDE EFFECTS.

“The Perfect guide to discover new ways to think about your beliefs and change your life!”
-Dr. Jack Kruse, Neurosurgeon & Health Educator

What is Transrational Structural Behavior Theory?

This book is the application of Transrational Structure Behavior Theory (TSBT). Adam founded this integrative approach after experiencing the disconnect between the fields of mental health, science and naturopathy. “Trans-” is a prefix from the Latin “to transcend” “change thoroughly. “Transrational” is to transition to a rational thinking process. This requires more than simple cognitive reframing, but deep belief extraction and examination. You will learn to process your beliefs through rational filters and apply this to modify your feelings and behavior in a personalized structure for quicker impact and life long sustainment. TSBT combines a behavioral approach with the cognitive sciences while also recognizing social, environmental and biological influences. TSBT provides strategies and tools cultivated from all the sciences.

YOU WILL LEARN: 4 Principles Of Change
TO APPLY: 3 Tools of Change
TO ACHIEVE: The Change You Want

What is included with the book?

The book includes a Personal Life Inventory, Life Philosophy Reveal Worksheet and a Rational Self Analysis Map. All of these are in the book and are available for download HERE, FREE KINDLE with print purchase.

New Book Coming Soon!

TCR Audiobook (2nd Ed. read by Adam) releases 2018

Read by Adam Lowery (because of this) there are ad-lib audio additions not printed in the 1st or 2nd printed or Kindle versions. He also leaves a very candid message to the listeners (not included in the print and Kindle versions). The audio book is the 2nd Edition version and will release Christmas 2017

“Reveal Your Cognitive Rampage and you won’t have to find purpose. Purpose will find you.” -Adam Lowery

I hope you’re taking care of you! Love you!”
Adam Lowery-52

"The Killing Fields, Athletes Depression" by Adam Lowery

My new book “The Killing Fields, Athletes Depression” releases next year!

What is Athletes Depression?

I experienced Athletes Depression for nearly a decade. After all, I am the theoretical mind behind the revelation of Athletes Depression. I believe this should be an actual diagnosis within the Diagnostic Statistic Manual of mental health disorders (the DSM). AD hosts a different etiology as compared to its main misdiagnoses (and most currently related) Bipolar, ADHD, Major Depressive Disorder and even Identity Dissociative Disorder. These are the most popular misdiagnoses related to Athletes Depression.

In short, being raised as a high performance athlete from childhood, and playing only as far as high school or college, especially professional, creates a 50-75% increase in the probability the athlete will experience severe symptomatic mental health issues. The manifestation of Athletes Depression contains a similar and unfortunate common etiology that leads to the popular misdiagnoses. Childhood athlete to adult athlete creates the individual to determine personal value by performance. A form of direct programming meant to develop a resistive consciousness and one who is less likely to ask for help. This naturally creates a cognitive dissonance toward any possibility of “perceived weakness”. In this sense I am categorizing the existing social stigma surrounding mental health. Meaning most athletes do not seek mental health help and choose to fight it on their own. Combined with the lengthy exposure to hyper vigilant environments and situations being linked to highly rewarding states, this begins to condition the body and mind to need, continue seek, and in many cases, cause the individual to consciously or unconsciously create hyper-vigilant environments and situations to return the body and mind to these rewarding states. Many times this manifests in very high risk situations, people and behavior. The bigger risk the better. A cycle begins to emerge. The hardworking, non fearing, non “weak” athlete fights for varying lengths and “wins”. It may even appear as if they are overworking, working perpetually or appear manic. Eventually the individual will “lose” for various reasons (lengthy explanation), generally based in emotional choices and reactions. This sets in a “we lost” mindset that can last weeks, months or even years. Due to value of self being taught to be measured in performance (behaviorally, cognitively and socially), depression and severe self judgement begins and can last lengthy periods of time. The vigilance to which the individual fights the depression many times begins with the first misdiagnosis of ADHD. This overtime combines with severe depressive episodes, and other symptomatic issues begin to emerge; addiction, violence and intense anger. Feelings and thoughts as far as self harm repeat. At first, second or even third assessment, overtime the criterium appears as if the Bipolar diagnosis is present. In reality the athlete is, has been and will continue to cycle this way due to “Athletes Depression”, NOT bipolar disorder and or ADHD. The manifestation and etiology of Athletes Depression has gone undetected and has indirectly caused countless misdiagnosis to spin athletes, and especially x athletes lives seemingly out of control. Leaving the individual with thoughts and feelings their mental health struggles are different than any therapist, and especially any partner, family member or boss can understand. The Athletes are left on the killing fields alone and depressed. Lost.

#AthletesDepression #CognitiveRampage

From The Book Series

iTunes for the podcast and Youtube to watch

The Cognitive Rampage Podcast Network


TCR Podcast

Questioning the human experience, sharing my life, others’ experiences, wisdom & philosophies. Humbly questioning self, others & the world for revelation, growth & optimization. Cultivating competence as we reveal many Cognitive Rampage’s!


He Said, She Said with Adam & Patricia
Talking Love, Relationships & Life


Bringing you inside the real lives of those who chose The Fight Life


A project by The Cannected Organization, The Canna Chronicle & Canna MD
all of whom have made it their mission to cultivate and cast cannabis competence


TCR Podcast on iTunes

For iPhone  itunes TCR

TCR Podcast for Android users

For Android  sitcherapp

The Most Recent TCR Episodes (Click pic to listen)

Cognitive Rampage #203: Loving & Leaving A Narcissist

Loving & Leaving A Narcissist, Inspiration Into Stupidity, Holier Than Thou, Trendy Sayings of the Week & How We Can Fix The Broken Mental Health System. LISTEN & SUBSCRIBE ON iTUNES  WATCH LIVE ON OUR FACEBOOK PAGE FOLLOW US ON TWITTER & INSTAGRAM ...

read more

#202: “The Cannabis Cowboy”

My life long friend, “The Cannabis Cowboy” finally came on the show to share his experiences and knowledge of the Cannabis industry, pre legalization and presently being a medicine cultivating King. He chose to stay anonymous due to his history and especially his present. He is a cultivator, medicine maker, cannabis healer, scientist and a great friend.

read more

Popular TCR Podcasts

Watch the most popular Cognitive Rampage podcasts


Interviewed by Brett Richard on ESPN about the book (1st edition)

Interviewed by Dr. Bahiyyah Maroon about my book (1st edition)

My first interview of Steven Kotler

My interview of Dr. Carl Hart

Share This