What is the best way for a person to attain happiness? I use your comments from my #CognitiveQuestions #2 post on Instagram. Thank you to everyone engaging and sharing your answers and beliefs, it IS THE SHOW!
Pulling from your comments on my Instagram and personal FB page question posts, and discussing your answers.
I talk about applying labels on ourselves and things to be aware of when doing so. Whether it’s your career, relationship or past, all these can force us to create mental labels that have become beliefs.
A show from our archive. Dr. Hart is an Associate Professor of Psychology in both the Departments of Psychiatry and Psychology at Columbia University, and Director of the Residential Studies and Methamphetamine Research Laboratories at the New York State Psychiatric Institute. A major focus of Dr. Hart’s research is to understand complex interactions between drugs of abuse and the neurobiology and environmental factors that mediate human behavior and physiology. He is the author or co-author of dozens of peer-reviewed scientific articles in the area of neuropsychopharmacology, co-author of the textbook, Drugs, Society, and Human Behavior, and a member of a NIH review group. Dr. Hart was recently elected to Fellow status by the American Psychological Association (Division 28) for his outstanding contribution to the field of psychology, specifically psychopharmacology and substance abuse.
Sean Lowery is an Entrepreneur, Host of The Sean Lowery Show and Founder of United Monograms. We cover so many topics! Business, Mental Health, Mindset, Beliefs, Fear, Anxiety, Podcasting, Life, World War 1 and 2, Native American History, Society today, Joe Rogan’s Podcast, finding the silver lining, addiction, cancel culture, lacrosse, sports, protests, the brain, and Sean Lowery leaves his best advice.
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