TCR #286: Zach Rhodes, Author of Outgrowing Addiction with common sense instead of disease therapy

Zach Rhodes Author of Outgrowing Addiction: with common sense instead of “disease” therapy , Addiction Counselor at Stanton Peele’s Life Process Program, Host of the Social Exchange Podcast and Educational Consultant

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Cognitive Questions #3: What is your best advice for the youth today?

TCR Podcast

#CognitiveQuestions #3: What is your best advice for the youth today? Pulling from your comments on Cognitive Rampage Instagram and Facebook Pages Cognitive Questions posts.

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PART 1

PART 2

Michael Wood Jr: Cognitive Rampage #285

TCR Podcast

I wanted to repost one of my favorite guests who is episode 85 for this Cognitive Rampage Rewind; Michael Wood Jr

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Cognitive Questions #2 What is the best way for a person to attain happiness?

TCR Podcast

What is the best way for a person to attain happiness? I use your comments from my #CognitiveQuestions #2 post on Instagram. Thank you to everyone engaging and sharing your answers and beliefs, it IS THE SHOW!

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Cognitive Questions #1: What qualities do you admire in a friend?

TCR Podcast

Pulling from your comments on my Instagram and personal FB page question posts, and discussing your answers.

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Cognitive Rampage #284: Labels

TCR Podcast

I talk about applying labels on ourselves and things to be aware of when doing so. Whether it’s your career, relationship or past, all these can force us to create mental labels that have become beliefs.