The Cognitive Rampage Podcast #158: Rafe Kelley

The Evolve Move Play method is for those who want to feel more free and connected to their movement practice. Who do not see themselves separate from nature but as a part of a whole. For whoever wishes to rekindle their child like alertness for opportunity and fun in their every day life.
In Rafe’s words:
Reclaim your capacity to move with flow over grass, rocks, and trees, play with sticks and stones, and learn to develop yourself through contact, roughhousing, dance, and combatives. Reconnect with nature and develop your aliveness in movement to become a more resilient, embodied human.

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