The Cognitive Rampage Podcast #173: Intentions for Control
This Cognitive Rampage will take a focus on relationships, particularly communication and what is really happening behind intention expression. Also Adam gives a mental health tool and activity you can try with any type of relationship: romantic, sibling, parent/child and even professional partnerships. At the end Adam discusses a new link in his self mental hacking recently discovered stemming from guilt observation and the symptoms it creates.
The 2nd Edition of The Cognitive Rampage,
a scientific approach to self discovery, change and optimization Amazon
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