Cognitive Rampage #291: It is NOT about sacrifice

Self sacrifice does not mean happiness in life or for those around you in the long run.

Cognitive Rampage #290 Guilt, Shame and Who You Are – listening to shame – living guilt free – shame

The difference between guilt and shame, how we define ourselves by social constructs and the destruction this sets us up for – listening to shame – guilt verses shame.

Cognitive Questions #4: What is the hardest lesson you‘ve had to learn?

TCR Podcast

#CognitiveQuestions #4: What is the hardest lesson you‘ve had to learn? Your answers and comments used for the #CognitiveRampage Podcast

Cognitive Rampage #289: Toil Is The Cause – DON’T GET ANXIETY CHALLENGE! Anxiety Hack

TCR Podcast

BE AWARE in the toil is where depression and anxiety live. DON’T GET ANXIETY CHALLENGE! Anxiety Hack

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Cognitive Rampage #288: Dr. Cassie Huckaby

TCR Podcast

Dr. Cassie Huckaby, Founder of Grit Natural Medicine is a Doctor of Naturopathic Medicine, Clinical Immunology and Integrative Approaches to Autoimmune Disease, The Institute for Specialized Medicine, Functional Neurology, International Association of Functional Neurology and Rehabilitation, Bachelor of Science in Nutrition & Chemistry

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Cognitive Rampage #287: Dr. Andrew Hahn

TCR Podcast

Dr. Andrew Hahn is a licensed clinical psychologist and founder of Guided Self Healing (GSH), an energy psychospiritual mindbody framework for healing the deepest trauma. He received his B.A. from Harvard University and his Doctorate in Clinical Psychology from Hahnemann University. A call for greater understanding beyond the traditional Western paradigms led him to the worlds of Buddhist and Eastern Psychology; Mystery Trainings; and Depth, Archetypal and Spiritual Psychology.